• 1 banana, peeled and sliced

• 1-inch piece* of fresh ginger, peeled

• 2 handfuls fresh baby spinach

• 1 cup frozen pineapple chunks

• 1/2 cup coconut water

• 1/2 cup almond milk (or plain Greek yogurt**)

• 1 Tablespoon chia seeds

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• Add all ingredients to a blender.  Pulse until smooth.

• Serve immediately, sprinkled with extra chia seeds on top, if desired.

• (If the smoothie is too thick, you can add in more coconut water to thin it out.  Or if it is too thin, you can add in a handful of ice.)

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• 1-inch piece fresh ginger = about 1.5 Tablespoons grated fresh ginger = about 1/2 teaspoon ground ginger

• Do not use Greek yogurt if making this smoothie vegan.

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